Steeping Wellness: 4 Teas To Help You Relax in the New Year - Steepologie

Steeping Wellness: 4 Teas To Help You Relax in the New Year

As we step into the New Year, it's essential to prioritize moments of relaxation and self-care. What better way to unwind than with a comforting cup of tea? Discover a curated selection of 4 teas designed to bring tranquility to your days and serenity to your evenings. From soothing herbal blends to aromatic classics, these teas are your allies in fostering a calm and peaceful start to the year ahead. Embrace the art of relaxation with our handpicked assortment of teas tailored to soothe your senses and elevate your well-being in the coming months.

1. Organic Relaxation Tea: So Relaxing it's in the name!

Our Organic Relaxation Tea (Steep No. H350) is a harmonious blend meticulously crafted for those seeking stress reduction and tranquility. This expert combination of catnip, skullcap, and chamomile imparts a soothing effect, while the invigorating notes of lemon balm leaf, peppermint leaf, and spearmint leaf add a refreshing touch. Enriched with oatstraw for a nourishing element, this herbal infusion delivers both a calming experience and a delightful taste. Embrace the serenity of a peaceful night's sleep or unwind after a long day with a cup of Organic Relaxation Tea

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2. Steep Me To Sleep Tea: Night Time Never Felt SO Good

Indulge in tranquility with our Steep Me To Sleep Tea (Steep No. H359), a restorative blend designed to help you unwind after a demanding day. This carefully crafted tea features a fusion of natural ingredients, including valerian root, vervain, Greek mountain tea, chamomile, and lavender flowers, expertly blended to promote a serene night's sleep. A symphony of flavors is achieved with the addition of apple and ginger pieces, fennel, eucalyptus, sweet blackberry leaves, and lemon verbena, creating a harmonious balance that soothes both mind and body. The infusion is further enhanced with the sweetness of manuka honey and rose petals, while marigold blossoms contribute to a visually stunning brew that not only pleases the eye but also instills a sense of calm and serenity. Whether you're seeking restful sleep or simply aiming to unwind, Steep Me To Sleep Tea offers the perfect solution for the rejuvenation you need and deserve

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3. Any of Our Earl Grey Teas: No that's not the name - we mean ANY!

Need to relax but still need a caffeine boost? Then try our Earl Grey Teas. A recent Medical News Today article found that incorporating teas with bergamot supplementation into your routine may contribute to inflammation reduction, blood glucose level control, and the prevention of cardiovascular disease. It further found that bergamot, abundant in flavonoids, play a vital role in enhancing immune response and promoting heart health. Also, if you want to skip the caffeine consider our Rooibos Earl Grey.

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4. Chamomile Herbals: The Classic Go-To

At times, simplicity is the key to minimizing stress. Chamomile embodies this simplicity, standing on its own merits. Supported by modern science and ancient ritual, it serves as a time-honored, caffeine-free sleep aid before bedtime.

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